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Emily Wolniewicz

Instructor - Restorative/Gentle, Vinyasa, Yin Yoga

Emily Wolniewicz graduated in 2020 from the University of Minnesota with a B.S. in Nutrition and B.A. in Human Physiology and is now completing a 200-hour yoga teacher training certification at TULA Yoga Studio in Chicago, IL. Emily has been practicing yoga and mindfulness for over 10 years and adopted nutrition and cooking as a huge part of her life while still in high school. Studying human physiology and anatomy has given her a deep understanding of how the body functions and moves. Combining nutrition, physiology, and yoga and mindfulness, Emily hopes to teach science-based and creative yoga classes to students of all levels and ages focusing on yin and yan (vinyasa) styles. She is currently preparing for an MFA degree in Fiber and Material Studies, showcasing modern nutrition knowledge meshed with Polish culture utilizing food labels and traditional polish design.

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